# london cognitive therapy centre

> cbt and emdr for anxiety, depression and other emotional difficulties in Islington


## Pages

- [medical insurance](https://londoncognitivetherapycentre.co.uk/medical-insurance/): We are recognised by all insurance providers including Bupa, AXA PPP, Pru Health, Aviva, Vitality, and WPA
- [workshops for professionals](https://londoncognitivetherapycentre.co.uk/workshops-for-professionals/): anxiety management We offer free anxiety management workshops for GPs to help them manage their patients’ anxiety and worry. Men’s mental health We offer workshops to GPs designed to help them facilitate men’s access to psychological therapy. managing health anxiety We offer free workshops for GPs to help them manage patients who take-up multiple consultations and request tests due to anxiety about their health. Behavioural activation We offer free workshops for GPs to help them help depressed patients become more activated and engaged in pleasurable activities designed to help lift patients’ mood.
- [supervision](https://londoncognitivetherapycentre.co.uk/supervision/): SUPERVISION Supervision is more than just a required component of every practicing psychologists registration. It should be a space where we not only review our clinical work with client’s but we also develop our knowledge and reflect on our experiences of engaging with this work. Supervision should be able to offer a range of levels of reflection from the immediate practical components of how you might engage a technique, and formulate a difficulty, to thinking about the context of the work, the relationships that are developed and managed and the challenges that arise professionally and sometimes personally in this process. […]
- [contact](https://londoncognitivetherapycentre.co.uk/home/contact/): Contact Us enquiries@londoncognitivetherapycentre.co.uk Dr Ofer Barr 07946 579 966 Anna Maria Smit 07981 257 710 Canonbury Yard89 Shepperton RoadIslingtonLondon N1 3DF
- [our therapists](https://londoncognitivetherapycentre.co.uk/our-therapists/): Dr Ofer Barr Clinical Psychologist, Cognitive Behaviour Therapist and EMDR Therapist I have over 20 years experience in the NHS and private practice, working with adults with depression, anxiety in its different forms, such as OCD, agoraphobia, panic, social phobia, health anxiety and PTSD as well as personality and relationship difficulties.  I am registered with the Health and Care Professionals Council (HCPC), the British Association for Behavioural and Cognitive Therapists (BABCP) and the EMDR Association. I trained as a clinical psychologist at Canterbury Christ Church University. I completed my specialist training as a cognitive behaviour therapist at Oxford University and […]
- [therapies we offer](https://londoncognitivetherapycentre.co.uk/therapies-we-offer/): Cognitive Behaviour Therapy (CBT) Cognitive Behaviour Therapy, or CBT, is designed to help with a range of emotional problems. It is based on the premise that events do not result in distress in and of themselves, but it is the meaning that events have for us that result in emotional difficulties. For example, imagine walking down the street where you notice a friend that you haven’t seen for a while who doesn’t say hello. The meaning of this event, or the thoughts that go through your mind, can make a difference to how you might feel in this situation, and […]
- [home](https://londoncognitivetherapycentre.co.uk/): london cognitive therapy centre cbt and emdr for anxiety, ptsd, depression and other emotional difficulties THERAPIES WE OFFER Our Therapists supervision workshops for professionals contact us


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